A typical study pattern that I have observed in some of my former students is their desire to finish their homework immediately after school. But soon after, they are flooded with irresistible distractions: Instagram, TikTok, TV, friends, and video games.
If you must learn to study effectively, you must set limits to protect the routine you have created. Such limits can be refusing to turn on the television, turn off your cell phone, and put video games away until your work is done.
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