How to Find School-Life Balance and Defeat Stress

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The hardest part of high school is finding a healthy balance between a part-time job, sports, and extracurricular activities, as well as doing well in school and studies. Finding a balance between school life and life will help you reduce stress and optimize your functioning.

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You use many different functions as a student (worker, repairman, classmate, etc.), but you must learn to evaluate priorities. Here are three life strategies that can help you achieve an optimal balance between school life and life and decrease stress: