With social distancing in effect, many of the social aspects and opportunities of our daily lives have been halted. Our busy schedules and deadlines are put on hold and are replaced with vast amounts of time where we don’t know what to do with ourselves.
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Naturally, then many of us turn to our devices to keep us occupied and replace this social aspect with online alternatives. This could lead to an alarming dependency on our devices, as we continually check our notifications and grow less invested in the world around us. Here are a few tips that might help manage this dependency.
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