The next important step is to award yourself the crest for every success you have achieved, no matter how small the achievement. To build trust, you need to repeatedly remind yourself that you can do it. And to do that, you can use each success as proof.
For example, when I coached a student with very low grades in the past, I kept reminding him that he is smart and good at math. He asked me, "How do you know?" I responded by saying, "It's because you got an A on your last exam, and if you can do it on an exam, you can certainly do the same on your exam!"
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Confidence starts with believing in yourself. As soon as you progress, it's worth a pat on the back. You can give yourself credit for your new plan or for working harder. Results may not be immediately apparent, but if you persist and adapt to what works, you will notice improvement. Throughout this learning process, the credit you give yourself will serve as a foundation for strengthening your self-confidence.
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