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Assigning device-free areas and times


english tutoring
english tutoring

For example, a simple rule of "no phones in living rooms or dining areas" or "no devices between 4-6pm" enforced for the entire household can help break the habits of crappy screen time.


If you want to take it one step further, you can even go as far as turning off the Wi-Fi router during this time to resist any temptation. While it may be considered a heavy-handed measure, a temporary device restraining order can help foster a sense of solidarity in managing screen time together and set concrete limits on device use.


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Technology is a wonderful tool that gives us access to all kinds of information that previous generations never had access to. However, with the advent of social media, this same technology can turn into a hole we can never dig ourselves out of unless we hold ourselves accountable.

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